Description: Yoga Bible : The Definitive Guide to Yoga Postures, Paperback by Brown, Christina, ISBN 1582972427, ISBN-13 9781582972428, Brand New, Free shipping in the US A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga.
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Book Title: Yoga Bibles
Item Length: 6.6in.
Item Height: 1in.
Item Width: 5.6in.
Author: Christina Brown
Format: Trade Paperback
Language: English
Topic: Healthy Living, Yoga
Publisher: Penguin Publishing Group
Publication Year: 2003
Genre: Health & Fitness
Item Weight: 22.4 Oz
Number of Pages: 400 Pages