Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Turning Stress Into Success: Understanding, Managing, And Overcoming Anxiety, Panic Attacks, And Panic DisorderISBN13:9781499610147ISBN10:1499610149Author:O'Brien, Elizabeth (Author)Description:(This is a RePrint) - Do You Find Yourself Struggling With Constant Feelings Of Fear, Worry, And Dread Just Facing Each Day? Do You Frequently Tell Yourself To Buck Up, Only To Find That The Attempt Is Impossible? Do You Blame Yourself For Your Failed Efforts And Feel You'll Never Overcome Your Tirelessly Chattering And Obsessive Mind? Anxiety Affects 40 Million Americans Every Year, And The Numbers Aren't Getting Better Many Anxiety Sufferers Feel Cursed By Their Overwhelming Fears Eventually, Many Become Physically Depleted From The Side Effects Of Anxiety, Including Insomnia, Muscle Tension, Heart Palpitations, Headaches, And Digestion Problems, Among Others The Good News Is That There Are A Multitude Of Ways To Address Anxiety And Ease Its Effects On Your Mind And Body Many Artists, Public Figures, Scientists, And Others Have Learned To Manage Their Anxiety And To Transform All Of That Negative Energy Into Success You Can Too Inside Turning Stress Into Success: Understanding, Managing, And Overcoming Anxiety, Panic Attacks And Panic Disorder, You'll Come To Understand What Anxiety, Panic, Worry, And Fear Mean In Your Life And How To Address Each You'll Learn Different Mental And Physical Strategies That Can Alleviate Stress And Bring Your Mind Back To Focus You'll Also Look At The Different Schools Of Psychology And How To Choose A Psychologist Or Therapist That Can Help You On Your Journey To Become Anxiety-Free And Lastly, You'll Learn About How Nutrition And Physical Health Can Turn Your Body And Your Mind Around You Don't Have To Live Behind A Wall Of Fear Anymore Pick Up Turning Stress Into Success: Understanding, Managing, And Overcoming Anxiety, Panic Attacks And Panic Disorder Today, And Use The Tools Within Not Just To Defeat Anxiety, But To Transform That Energy Into Positive, Creative Expression And Success Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2012-12-30Weight:0.3 lbsDimensions:0.28'' H x 7.99'' L x 5'' WNumber of Pages:130Language:English
Price: 10.41 USD
Location: USA
End Time: 2024-11-22T01:30:34.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Turning Stress into Success : Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder
Number of Pages: 128 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2012
Item Height: 0.3 in
Topic: Self-Management / Stress Management
Genre: Self-Help
Item Weight: 6.9 Oz
Item Length: 8 in
Author: Elizabeth O'brien
Item Width: 5 in
Format: Trade Paperback
