Description: Product DescriptionDANCE TO FITNESS: The Method: Dance to Fitness (DVD) : Burn Calories & Boost energy2 body slimming work outTone, Tighten and Burn Fat with the Many Flavors of DanceTwo different low impact firming and toning dance based workouts to release the dancer in you.Achieve the body lines, strength and flexibility of a dancer without years of training. Strengthen and lengthen your body s major muscles without weights or exercise machines.These easy-to-follow workouts integrate firming and toning techniques by teachers of jazz, modern dance, yoga and aerobic fitness classes.Dance to Fitness features Jennifer Kries from The Method® s Precision Training and Precision Sculpting videos and Lisa Wheeler, internationally known fitness specialist and choreographer.THE METHODologyThe Method® is known for its quality, technique, and unique style. Our instructors are certified with extensive training and teaching experience to deliver challenging yet easy-to-follow workout routines that are rooted in mind, body fitness. The Method® workouts are a great way to work out your total body upper, lower, abs and core!DVD Feature:Includes 2 Body Slimming Workouts
Price: 6 USD
Location: Brooklyn, New York
End Time: 2024-11-11T02:36:09.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
No Of Discs: 1
EAN: 0018713534101
Region Code: DVD: 1 (US, Canada...)
Language: Unqualified (DTS ES 6.1)
Title: The Method: Dance to Fitness
Run Time: 1 hour and 15 minutes
Studio: Gaiam - Fitness
Actor: Lisa Wheeler, Jennifer Kries
Rating: NR
Movie/TV Title: Dance to Fitness
Format: DVD
Release Year: 2009
Genre: Sports/Recreation, Sports
Sub-Genre: Physical Fitness
