Description: The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean.
Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also.
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.
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Location: 07001
End Time: 2024-12-02T10:57:04.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Healing Power of Mind : Simple Meditation Exercises for Health, Well-Being, and Enlightenment
Number of Pages: 224 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Item Height: 0.7 in
Topic: Buddhism / Tibetan, Meditations, Healing / General, Holism, Healing
Publication Year: 1998
Genre: Religion, Body, Mind & Spirit, Health & Fitness
Item Weight: 11.1 Oz
Item Length: 8.9 in
Author: Tulku Thondup
Item Width: 6.1 in
Format: Trade Paperback
