Description: The Dialectical Behavior Therapy Skills Workbook is a comprehensive guide that offers practical DBT exercises to learn mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. This nonfiction book, published by New Harbinger Publications in 2019, is the second edition and has been revised with additional features. It is a trade paperback format, written in English, and has 296 pages. The authors of this book are Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley, who have expertly delved into the topic of psychopathology, mood disorders, and behaviorism. The book is 10 inches in length, 8 inches in width, and 0.7 inches in height, weighing 20.8 ounces. This self-help and psychology book belongs to the category of Books & Magazines and Books.
Price: 20.51 USD
Location: LaGrange, Georgia
End Time: 2024-10-04T17:55:29.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Narrative Type: Nonfiction
Original Language: English
Edition: Second Edition
Book Title: Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Item Length: 10in
Item Height: 0.7in
Item Width: 8in
Author: Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
Format: Trade Paperback
Language: English
Features: Revised
Topic: Psychopathology / General, Mood Disorders / General, Movements / Behaviorism
Publisher: New Harbinger Publications
Publication Year: 2019
Genre: Self-Help, Psychology
Item Weight: 20.8 Oz
Number of Pages: 296 Pages
