Description: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily to incorporate into everyday life. Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, shares the food-based health principles he has developed over the course of his career to ensure you have a healthy mouth and body for the rest of your life. Merging dental and nutritional science, Dr. Lin lays out the dietary program that not only prevents both dental fillings and cholesterol medications but gives readers the resources to raise kids who develop naturally straight teeth. From analyzing our ancestral traditions to epigenetics to exploring gut health and the microbiome, Dr. Lin provides the science behind his program and shares real-world applications. The Dental Diet arms the reader with a 40-day meal plan to help you easily and successfully implement the techniques into your everyday life. The Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques are provided in helpful and efficient detail. What's good for the mouth is good for the body, and The Dental Diet shows readers that the tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, our pantries, and, most frequently, in our mouths.
Price: 15.84 USD
Location: East Hanover, New Jersey
End Time: 2024-11-06T11:17:06.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781401953195
UPC: 9781401953195
ISBN: 9781401953195
MPN: N/A
Number of Pages: 344 Pages
Publication Name: Dental Diet : the Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Hea Lth
Language: English
Publisher: HAY House, Incorporated
Item Height: 1.2 in
Publication Year: 2019
Subject: Nutrition, Dentistry / Orthodontics, Otorhinolaryngology, Healthy Living, Oral Health, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets
Type: Textbook
Item Weight: 15.5 Oz
Subject Area: Health & Fitness, Social Science, Medical
Item Length: 9 in
Author: Steven Lin
Item Width: 5.9 in
Format: Uk-Trade Paper