The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Mea...

Description: "I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date." -- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density. You'll learn how to successfully implement a carnivore lifestyle, including: Levels of carnivore eating Meal plans Starter recipes How to deal with transition symptoms Unlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries. Combining science-supported nutritional protocol and practical application, this is the must-have beginner's guide to animal-based eating. Product details Publisher ‏ : ‎ Fair Winds Press Language ‏ : ‎ English Paperback ‏ : ‎ 208 pages ISBN-10 ‏ : ‎ 0760382832 ISBN-13 ‏ : ‎ 978-0760382837 Item Weight ‏ : ‎ 1.4 pounds Dimensions ‏ : ‎ 7.58 x 0.35 x 9.24 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. We also offer expedited shipments upon request, we will quote the shipment and let you know of the estimated cost. If agreed we will process the order and add the shipping charge to your invoice. All items ordered by 3 PM EST will be shipped same day. We also are partnered with Ebay using the Global Shipping Program. We will ship internationally to any country that is a part of the program. 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Price: 22.95 USD

Location: Philadelphia, Pennsylvania

End Time: 2024-12-24T17:18:13.000Z

Shipping Cost: 5.99 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

Original Language: English

Unit Quantity: 1

ISBN: 0760382832

Book Title: Complete Carnivore Diet for Beginners : Your Practical Guide to an All-Meat Lifestyle

Item Length: 9.3in

Item Width: 7.5in

Author: Laura Spath, Judy Cho

Format: Trade Paperback

Language: English

Topic: Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publisher: Quarto Publishing Group USA

Publication Year: 2024

Genre: Health & Fitness

Item Weight: 22.4 Oz

Number of Pages: 208 Pages