Description: The Bullworker Bible by Brian Sterling-Vete, Helen Renee Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This book has been approved by TWiEA - The World Isometric Exercise Association . This is the NEW 2024 updated 300+ page Bullworker Bible(TM) with big pictures, updated Bullworker(R) spring data and useful arrows showing the direction to apply the force and movement. The Bullworker Bible(TM) is the definitive resource guide for all Bullworker(R) users and is the companion book for The Bullworker 90(TM) Course. It also includes information and compression spring data for the all-new range of Bullworker Series 3 models including the X5 Pro. It is a complete science-based user-friendly guide showing how the Bullworker(R) should be used properly to deliver maximum results. It also shows you how to effectively use the Steel Bow(R). The Bullworker Bible(TM) gives you all the information that you always wanted to know, but the simple wall charts and basic instruction manuals did not provide. It tells you about essential repetition-compression and speed control, correct breathing techniques, how Hookes Law of Physics applies to The Bullworker(R), and correct biomechanics to deliver the best results. The Bullworker Bible(TM) is approved by the makers, and distributors of The Bullworker(R), at Bullworker.com. This book can also be used with the Bullworker X5, Bully Extreme, ISO 7x, and the Bullworker X7. Required Equipment: A Bullworker(R) Classic, or a similar device. Recommended Additional Equipment: Steel Bow(R), Bow Extension(R) kit, 2 x Iso-Bows(R), and the Bow Extension(R). NOTE: The authors, Brian Sterling-Vete and Helen Rene Wuorio are exercise specialists who have worked closely with the NHS Innovation Team at the Greater Manchester Mental Health NHS Foundation Trust on two major isometric exercise trials during 2020. This was an outstanding success, and they are now moving into a third much bigger trial before looking towards an expansion into more sectors of the NHS across the UK. TWiEA will be involved in conducting isometric exercise instructor training programmes for key NHS staff. Author Biography Co-authored by Helen Rene Wuorio and Brian Sterling-Vete. Brian Sterling-Vete Ph.D. is a British author, Guinness World Record Holder, and martial arts instructor. He is also one of the Worlds leading experts on isometric exercise, and the Bullworker. As a veteran strength and fitness coach, Brian trained with, and coached his friend and 4 Times Worlds Strongest Man, Jon Pall Sigmarsson of Iceland in strength and the martial arts. Brian worked with BBC TV News and is a TV broadcaster with a non-nonsense, entertainingly politically incorrect, and direct approach to fitness and body shaping which gets results. Helen is an ISOfitness(TM) exercise specialist and competitive Bikini Fitness Athlete from the United States. She went from 40lbs overweight, to a size ZERO Bikini Fitness Athlete in just 8 months! Helen now teaches the ISOfitness(TM) system in video-led online workout routines, webinars, live seminars and corporate fitness workshops. Details ISBN 1548802336 ISBN-13 9781548802332 Title The Bullworker Bible Author Brian Sterling-Vete, Helen Renee Format Paperback Year 2017 Pages 328 Publisher Createspace Independent Publishing Platform GE_Item_ID:128311915; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 26.32 USD
Location: Fairfield, Ohio
End Time: 2024-10-14T14:11:49.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781548802332
Type: NA
Publication Name: NA
Book Title: Bullworker Bibles : the Ultimate Guide to the Bullworker
Number of Pages: 216 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Topic: Exercise
Item Height: 0.5 in
Genre: Health & Fitness
Item Weight: 13.6 Oz
Author: Brian Sterling-Vete, Helen Renee
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback