Sunshine In The Darkness by Izzy Freshwater Paperback Book

Description: Sunshine In The Darkness by Izzy Freshwater in my book, I explore mental health issues, spirituality and some mindfulness, drawing on my experience and research. Im offering a holistic approach to healing and growth that has worked for me and can work for anyone with the correct determination. I begin by examining the stigma and challenges of mental health with ways to cope and how spirituality can provide a supportive framework for self-care, self-acceptance and connection to something greater than yourself. I delve into various spiritual principles that I have found helpful, including meditation, love and self-love, and how they can complement and enhance traditional mental health treatments. Throughout the book, I emphasise the importance of taking a kind and individualised approach to mental health and spirituality, encouraging the reader to explore their beliefs, mind and experiences without fear - youre never alone. FORMAT Paperback CONDITION Brand New Details ISBN Author Izzy Freshwater Pages 84 Publisher Page Publishing Year 2023 ISBN-13 9798889606734 Format Paperback Publication Date 2023-10-16 Imprint Page Publishing Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159546296;

Price: 33.8 AUD

Location: Melbourne

End Time: 2024-12-14T02:24:15.000Z

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