Stretching Exercises for Seniors: 36 Effective Workouts to Stay fit and Build Co

Description: Stretching Exercises for Seniors by Everly Brooks Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover the journey to renewed vitality and freedom of movement.Picture this: a warm morning sun casting a golden hue, a gentle breeze that carries with it the promise of a new day, and a group of spirited individuals embracing life with graceful stretches. In the heart of this story lies the essence of this transformative book-a guide to vibrant health and enhanced well-being, tailor-made for seniors seeking to thrive in their golden years.Imagine feeling the soothing stretch of your muscles, as stiffness melts away and your body becomes a canvas of fluid motion. With each carefully crafted stretch, "Stretching Exercises for Seniors" weaves a tapestry of benefits that extend far beyond physical flexibility. Its a journey that celebrates the essence of life, offering you improved flexibility, enhanced mobility, and the liberation to enjoy your days to the fullest.But thats not all-this book is more than a guide; its your companion on a holistic wellness journey. Within its pages, youll uncover a treasury of not just stretches but also the wisdom of mindful breathing techniques, fostering mental clarity and emotional calm. And as a special gift, weve curated 20 pain relief balm recipes (available in the paperback version), handpicked for seniors like you. These balms, infused with the power of natures healing touch, provide comfort to joints and muscles, offering a soothing embrace to carry with you throughout the day.Embark on this voyage of self-care, where every stretch tells a story of resilience, where every breath cultivates serenity, and where the culmination of your efforts paints a portrait of a life lived fully. Are you ready to step onto this path of well-being? Embrace the beauty of stretching and healing, seize the power of mindful rejuvenation, and unleash your bodys potential for a brighter, more vibrant tomorrow.Your journey towards vitality begins now. Turn the pages, feel the stretches, and weave your story of strength and wellness. Lets rise to meet the sun with every stretch, and embrace the freedom that a supple body and a calm mind bring. Dont wait any longer-take your first step towards a life of enriched health and joyous movement. Your body, heart, and soul will thank you for this transformative decision. Dive into "Stretching Exercises for Seniors" and let the awesomeness of stretching infuse every corner of your existence.BUY YOUR COPY NOW! Details ISBN-13 9798858089766 Title Stretching Exercises for Seniors Author Everly Brooks Format Paperback Year 2023 Pages 100 Publisher Independently Published GE_Item_ID:144596504; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.26 USD

Location: Fairfield, Ohio

End Time: 2025-01-07T22:57:55.000Z

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