Description: Stress Management by Ralph Souza Estimated delivery 3-12 business days Format Paperback Condition Brand New Description What really matters in your life? What do you hope for?Are you expending too much energy on meaningless things? Stress does not have to be in charge of your life. The aim of this book is to, first, help you understand stress, identify the stressors, help you manage stress, and finally, restore your wellbeing. This book provides you with practical and easy to use methods which you can adopt for a more stress-free life. Both the long-term and the short-term methods are listed in the book to help you tackle stress in every situation possible. You will find in this book: Countering overthinkingStepping toward an improved lifeMaking things more manageableManaging life and overthinkingUsing fast and effective tips to change negative thinkingKnowing the most effective method to change negative thinkingMuch much more!No matter your age, background, or the common causes of stress in your life, these tried-and-tested lessons are guaranteed to give you a profound new way of how to stress less.Dont put up with letting stress rule your life now, you can say goodbye to stress and begin creating a happier, healthier, and more relaxed life. Details ISBN 1777497663 ISBN-13 9781777497668 Title Stress Management Author Ralph Souza Format Paperback Year 2023 Pages 192 Publisher Darby Connor GE_Item_ID:141875796; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.52 USD
Location: Fairfield, Ohio
End Time: 2025-01-17T04:04:41.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781777497668
Type: NA
Publication Name: NA
Book Title: Stress Management : How to Start Thinking Positively and Overcome Burnout Syndrome (Easy Ways to Manage Your Daily Stress to Keep You Focused on What Matters to You)
Number of Pages: 192 Pages
Language: English
Publisher: Darby Connor
Publication Year: 2023
Item Height: 0.4 in
Topic: Personal Growth / Happiness, Pain Management, Self-Management / Stress Management
Genre: Health & Fitness, Self-Help
Item Weight: 6.9 Oz
Item Length: 8 in
Author: Ralph Souza
Item Width: 5 in
Format: Trade Paperback
