Description: This is good is a great book for beginners and professionals on learning the anatomy of muscle building. Book has everything you need to know to work out efficiently and correctly illustrates every muscle in the body and the proper form and exercises to work the desired muscles. I must have for learning how to build muscle efficiently and the correct way. ( This book is in good to very good condition there is some wear and tear on the cover the inside pages are all in very good shape with no blemishes.
Price: 9 USD
Location: Colton, California
End Time: 2024-12-16T09:37:40.000Z
Shipping Cost: 4.8 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Unit Type: Unit
Educational Level: Elementary School, Adult & Further Education, High School
Personalized: No
Level: Beginner, Intermediate, Advanced
MPN: na
Unit Quantity: 1
Country/Region of Manufacture: Unknown
Number of Pages: 144 Pages
Publication Name: Strength Training Anatomy
Language: English
Publisher: Human Kinetics
Publication Year: 2006
Subject: Bodybuilding & Weight Training, Physical Education
Features: Revised
Type: Textbook
Item Weight: 23.2 Oz
Author: Frederic Delavier
Subject Area: Sports & Recreation, Education
Format: Mixed Lot