Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More by Erica

Description: Releasing the Mother Load by Erica Djossa Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "If youve ever felt like youre the only one struggling with motherhood, this book is for you." -Eve Rodsky, New York Times bestselling author of Fair PlayFrom a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood.Every mom wants to be a good parent-but if youve found yourself burned out and overwhelmed trying to be "the perfect mom," youre not alone. "We get handed a rulebook of motherhood without realizing it," says Erica Djossa. "That rulebook comes with an invisible load-a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe." With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values.As a therapist and the founder of the Momwell community, Erica has learned how many mothers from all backgrounds and walks of life feel trapped by modern motherhood. Here she dispels the falsehoods our culture has built around what it means to be a mom and shares practical, proven guidance for a more empowered approach to parenting, including:What is the Mother Load? Where our expectations come from and why they dont serve us or our childrenMaking the Mother Load visible-the true emotional and physical cost of the many jobs, habits, and beliefs we carrySharing the load-tools to establish strong boundaries, express your needs, and build a support systemPractical techniques and scripts to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone elses needs first," says Erica Djossa. Here is a life-changing guide for developing a new vision of motherhood that lets you parent more freely and with greater fulfillment-so you can finally release the Mother Load. Author Biography Erica Djossa is a registered psychotherapist, sought-after maternal mental health specialist, and the founder of wellness company Momwell. Her popular Momwell podcast has over a million downloads. Ericas a regular contributor to publications like the Toronto Star, Scary Mommy, and Medium, and her insights have been shared by celebrities like Ashley Graham, Nia Long, Christy Turlington, and Adrienne Bosh. She lives in Toronto. For more, visit momwell.com. Details ISBN 1649633521 ISBN-13 9781649633521 Title Releasing the Mother Load Author Erica Djossa Format Paperback Year 2024 Publisher Sounds True Inc GE_Item_ID:159218559; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 29.6 USD

Location: Calgary, Alberta

End Time: 2024-12-12T04:46:08.000Z

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