Quiet Your Mind : An Easy-to-Use Guide to Ending Chronic Worry and Negative...

Description: ISBN: 9781930722316 Arguing that the current "thinkaholic" culture creates unnecessary stress and anxiety in people's lives, the author encourages a more heart-centered, intuitive, and peaceful encounter with daily life, showing readers how to be more spontaneous and flexible in everyday living. Original

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Book Title: Quiet Your Mind : An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life

Item Length: 8.5in

Item Height: 0.6in

Item Width: 5.5in

Author: John Selby

Format: Trade Paperback

Language: English

Topic: Personal Growth / Happiness, General

Publisher: New World Library

Publication Year: 2004

Genre: Self-Help

Item Weight: 11 Oz

Number of Pages: 256 Pages