Description: The QUICKFIX series of fitness routines is designed to offer brief, but effective, workout programs that can work in tandem or as a quick cardio exercise. This volume features cardio kick instructor Janis Saffell leading practitioners in three 10-minute workouts. The programs all use kickboxing cardio movements and focus on the upper body, lower body, and legs and lower back, respectively.
Price: 19.99 USD
Location: Danbury, Wisconsin
End Time: 2024-11-20T19:12:24.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Video Format: NTSC
Case Type: Tall/DVD Case
Subtitle Language: English
Director: NA, Andrea Ambondos
Studio: Current
Edition: Standard Edition
Aspect Ratio: 1.33:1
Type: Short Film
Region Code: DVD: 1 (US, Canada...)
Unit Type: Unit
Language: English
Producer: Donald Kasen
Actor: Janis Saffel
Features: Full Screen
Run Time: 45 Minutes
Country/Region of Manufacture: United States
Rating: NR
Movie/TV Title: Quickfix-Total Cardio Kick
Format: DVD
Release Year: 2004
Genre: Sports/Recreation, Sports
Sub-Genre: Physical Fitness