Description: Pregnancy Brain by Elizabeth Evans An empowering approach to managing stress quickly and effectively during a high-risk pregnancy Not enough women are told how profoundly stress impacts their pregnancy FORMAT Paperback CONDITION Brand New Publisher Description An empowering approach to managing stress quickly and effectively during a high-risk pregnancy Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk-but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy complications from preeclampsia and gestational diabetes to preterm labor and poor blood flow to the baby. In this cutting-edge resource-the first of its kind meant specifically for women with high-risk pregnancies-Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications. Through peer-reviewed, evidence-based research, powerful true stories and Parijats compelling personal journey through a very high-risk pregnancy, Pregnancy Brain presents a groundbreaking understanding of the effects of stress and stress management on pregnancy and fetal health and empowers women to take charge of their health and lower their risk of pregnancy complications and preterm birth. In a refreshingly down-to-earth book, Pregnancy Brain shows: >> How mental and emotional stress translate into physiological changes during pregnancy predisposing you to pregnancy complications >>The power of a self-repair mechanism thats naturally built into your body can help manage and prevent pregnancy complications >>The difference between anxiety and fear and why that matters for pregnancy health >>How reshaping your relationship and experience of your body can turn off the stress response (which underlies pregnancy complications) >>How trusting the "early warning whispers" from your body can impact the course of your pregnancy >>How to build a rock-solid medical team that alleviates-instead of exacerbates-anxiety By the end of of Pregnancy Brain, youll find a radical new model for stress management for a healthy pregnancy. Youll understand how much power your body has to help you get through your high-risk pregnancy and how you can help your body stay pregnant as long as possible. Through gentle exercises and tools designed to swiftly manage your stress, Pregnancy Brain offers hope for creating miracles during a complicated pregnancy. Details ISBN1806310996 Author Elizabeth Evans Pages 342 Publisher Elizabeth Evans Year 2023 ISBN-13 9781806310999 Format Paperback Publication Date 2023-04-04 Imprint Elizabeth Evans Subtitle A Mind-Body Approach to Stress Management During a High-Risk Pregnancy Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141899376;
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Format: Paperback
ISBN-13: 9781806310999
Author: Elizabeth Evans
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Book Title: Pregnancy Brain
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