Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Y

Description: Practical Ayurveda by Sivananda Yoga Vedanta Centre Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If youre looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, youll learn how to understand your constitution and patterns of health and bring balance to your life.Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography The Sivanada Yoga Vedanta Centre was established in 1957 by Swami Vishnudevanada (1927–1993). This nonprofit organization with locations around the world is dedicated to the teaching of classical yoga and vedanta philosophy as a way to promote physical, mental, and spiritual health. As part of a global network of ashrams and centres, yoga teachers guide their students in developing an integral practice of yoga and meditation. More than 25,000 yoga teachers have graduated from the international Sivanada teachers training courses since 1969. Details ISBN1465468498 Author Sivananda Yoga Vedanta Centre Pages 224 Language English Year 2018 ISBN-10 1465468498 ISBN-13 9781465468499 Format Paperback Short Title Practical Ayurveda Subtitle Find Out Who You Are and What You Need to Bring Balance to Your Life Country of Publication United States Illustrations Illustrations, unspecified AU Release Date 2018-06-05 NZ Release Date 2018-06-05 US Release Date 2018-06-05 UK Release Date 2018-06-05 Place of Publication New York Publisher DK Publication Date 2018-06-05 Imprint Dorling Kindersley DEWEY 615.538 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141739058;

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