Peggy Cappy Yoga for All of Us (Paperback)

Description: Further DetailsTitle: Yoga for All of UsCondition: NewISBN-10: 0312340877EAN: 9780312340872ISBN: 9780312340872Publisher: Saint Martin's Griffin,U.S.Format: PaperbackRelease Date: 04/18/2006Description: "Yoga for the Rest of Us" is fully illustrated with more than 180 black and white photos that show readers: warm up stretches and breathing exercises; standing yoga poses that can be done with the aid of a chair; seated poses; relaxation poses; and effective meditation techniques. Throughout, Peggy Cappy's clear and comprehensive instruction makes doing yoga easy and enjoyable for anyone.Language: EnglishCountry/Region of Manufacture: USItem Height: 232mmItem Length: 190mmAuthor: Peggy CappyGenre: Sports & HobbiesRelease Year: 2006 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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Publication Name: Yoga for All of Us

Title: Yoga for All of Us

ISBN-10: 0312340877

EAN: 9780312340872

ISBN: 9780312340872

Release Date: 04/18/2006

Release Year: 2006

Country/Region of Manufacture: US

Book Title: Yoga for All of Us : a Modified Series of Traditional Poses for Any Age and Ability

Number of Pages: 216 Pages

Language: English

Publisher: St. Martin's Press

Item Height: 0.7 in

Topic: Yoga

Publication Year: 2006

Illustrator: Yes

Genre: Health & Fitness

Item Weight: 13.8 Oz

Author: Peggy Cappy

Item Length: 9 in

Item Width: 7.5 in

Format: Trade Paperback