Description: PCOS Diet Cookbook by Ruby A. Weber Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Did you know that, according to some studies, up to 30% of women in their childbearing years may suffer from PCOS (polycystic ovary syndrome)? Or that PCOS is linked to infertility problems, type 2 diabetes, obesity, and cardiovascular disease?"-- Publisher Description Did you know that, according to some studies, up to 30% of women in their childbearing years may suffer from PCOS (polycystic ovary syndrome)? Or that PCOS is linked to infertility problems, type 2 diabetes, obesity, and cardiovascular disease?"I was gaining weight for no apparent reason. I was also losing hair. So I went to see the doctor. After a physical exam, ultrasound, and blood test, the doctor said I had PCOS. Frankly, I had no idea what it was. He said I had cysts in my ovaries... okay... so many girls have them... So I wasnt really worried.But, he went on to explain that PCOS might affect my ability to become pregnant... that made me really worried... after all, I was only 20. I was married and planning to have children...."This is how the story of my PCOS journey started.I am Ruby and through the extensive research Ive done on the subject, I want to help the women who battle with PCOS decrease the severity of their symptoms and improve their overall well-being through diet.Let me be frank... there is currently no cure for PCOS! But that doesnt mean you should just accept the condition and move on with your life. There are a few ways to help control the associated health conditions.Throughout this book, you will learn: What PCOS is and what are its symptomsWhat is the connection between insulin resistance and PCOSWhy a healthy lifestyle is essential and what tips you could use to benefit from itThe most common myths and misconceptionsHow to start the journey to improve your health through the foods you consumeI have also shared 120 yummy PCOS-friendly recipes that you can prepare at home. These are recipes for breakfast, brunch, soups, salads, seafood, meat, desserts, and more. For each recipe, I have provided a detailed list of ingredients and described the making process step-by-step.I have also provided a 2-weeks meal plan that I had personally followed when I was battling with my PCOS.And thats just the tip of the iceberg...This book is easy to follow, and the recipes are usually not complicated. The way it is structured makes it your go-to guide for having clear guidelines about PCOS and a collection of recipes for all the types of meals in a day (+ some healthy drinks).Gain meaningful knowledge in the step-by-step, easy-to-follow chapters by using this book as a reference for any of the obstacles you might find yourself facing along the way.Join thousands of others who have taken the leap towards a healthier, brighter way to live and enjoy life! Details ISBN 1955661057 ISBN-13 9781955661058 Title PCOS Diet Cookbook Author Ruby A. Weber Format Paperback Year 2021 Pages 298 Publisher Rose Trifolia Press GE_Item_ID:133179802; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 22.11 USD
Location: Fairfield, Ohio
End Time: 2024-12-04T04:32:44.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
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Refund will be given as: Money Back
ISBN-13: 9781955661058
Book Title: PCOS Diet Cookbook
Publisher: Rose Trifolia Press
Subject: General
Educational Level: Adult & Further Education
Publication Year: 2021
Language: English
Publication Name: PCOS Diet Cookbook : 120 Easy and Healthy Recipes That Will Nourish Your Body and Help You Manage Your PCOS Symptoms
Type: Textbook
Subject Area: Cooking
Author: Ruby A. Weber
Format: Trade Paperback