Pause, Rewind: Natural Anti-Ageing Techniques by Nawaz Modi Singhania Paperback

Description: Pause, Rewind by Nawaz Modi Singhania Estimated delivery 3-12 business days Format Paperback Condition Brand New Description She also shares how to reverse the effects of age, whether its weakened eyesight, reduced hearing, osteoporosis, or losing stability and balance. Publisher Description In Pause, Rewind, Nawaz Modi Singhania writes about the role of fitness, nutrition and good mental health in ageing well. She shares techniques shes developed over her years as a leading fitness consultant, including facial fitness exercises, muscle work, how to build the immune system and health-promoting foods.When it comes to lifestyle, the book talks of other factors that affect ageing, including sleep, hydration, stress, drinking, smoking, whats in your head space and heart space, and ones mindset-positive or negative. Author Biography Nawaz Modi Singhania is a leading fitness expert. She founded the fitness centre Body Art in 1992. Over the years, classes and members have been able to engage in holistic mind-body-spiritual-emotional-psychological fitness programmes. Details ISBN 0143460609 ISBN-13 9780143460602 Title Pause, Rewind Author Nawaz Modi Singhania Format Paperback Year 2023 Pages 224 Publisher Penguin Random House India GE_Item_ID:160113510; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Fairfield, Ohio

End Time: 2024-11-23T03:04:53.000Z

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