Description: Overthinking by Krystal Zhurov Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Stop Worrying, Eliminate Negative Thoughts, and Overcome Social Anxiety! Do you constantly replay and think about embarrassing events that happened to you?Are you obsessively analyzing past conversations with your co-workers or partner?Do you often jump to the worst conclusion and imagine negative and stressful scenarios? You could be an over-thinker, and the syndrome might be more dangerous than you realize. One of the things our mind does on a daily basis is processing the actions and the events happening around us. Based on information gathered, we can think about solutions for certain problems and outcomes.Overthinking happens when our brain gets stuck, repeating the same pattern of thinking over and over again. You start to worry about that one little thing, and soon you cant stop thinking about every possible negative scenario that can happen, no matter how improbable it is. Thats when you find yourself in that dangerous circle of negative thought. Your ability to make productive decisions becomes limited, your judgment cloudy, and your stress and anxiety levels shoot through the roof.This book will guide you through powerful techniques that youll be able to use to stop obsessive thinking, break the damaging cycle of negative thoughts, and cure your social anxiety. Heres what else you get with this book: - A guide on the overthinking disorder, including symptoms and causes- Techniques for developing self-discipline ability- Strategies to build self-confidence, and become more compassionate- Practical solutions for overanalyzing and obsessingAnd much more! Overthinking might not sound like a serious issue, but it can seriously damage your mental and emotional health. People dealing with this disorder often avoid social interactions, fearing the consequences they will have on their minds. It can seriously hinder your social life and the quality of your life in general. Luckily, approaching the issue the right way and implementing proven self-healing techniques can solve the problem and free your mind from these invisible shackles. Stop overthinking and get rid of social anxiety, negative thoughts, and stress! Details ISBN-13 9798201104245 Title Overthinking Author Krystal Zhurov Format Paperback Year 2022 Pages 118 Publisher Krystal Zhurov GE_Item_ID:135543442; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 22.46 USD
Location: Fairfield, Ohio
End Time: 2025-01-14T11:59:27.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
Language: English
ISBN-13: 9798201104245
Author: Krystal Zhurov
Type: NA
Book Title: Overthinking
Publication Name: NA
