Description: Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach, Paperback by Edinger, Jack D.; Carney, Colleen E., ISBN 0199339406, ISBN-13 9780199339402, Brand New, Free shipping in the US Use of a sleep diary, assessment forms and other homework (all provided in the Workbook) allows patient and therapist to work together to develop an effective sleep regimen tailored specifically for each patient.
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Book Title: Overcoming Insomnia : a Cognitive-Behavioral Therapy Approach, Workbook
Item Length: 10in
Item Height: 0.3in
Item Width: 6.9in
Author: Jack D. Edinger, Colleen E. Carney
Format: Trade Paperback
Language: English
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Cognitive Psychology & Cognition, Sleep & Sleep Disorders
Publisher: Oxford University Press, Incorporated
Publication Year: 2014
Genre: Psychology, Health & Fitness
Item Weight: 7.1 Oz
Number of Pages: 104 Pages