Description: James Kohler's Muscle Rx is your prescription for becoming leaner, stronger, and more muscular. James's simple, clear instructions will help you get the most out of your workouts and put you on your way to owning your dream physique! James covers every aspect of sensible, effective diet and exercise: mental approach, training, nutrition, supplementation, and recovery. And he shows you how you can easily integrate all of them into a healthy lifestyle. Take the guesswork out of creating the best body of your life by following this powerful, proven step-by-step program of workouts for the beginner, intermediate, and advanced levels. "James Kohler is one of the most knowledgeable drug-free bodybuilders on the scene today. His passion for lifting permeates his writing and pumps up the reader with the information and motivation necessary for the best gains possible." --Frank Zane, three-time Mr. Olympia
Price: 29.66 USD
Location: East Hanover, New Jersey
End Time: 2024-12-28T08:28:06.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781419679865
UPC: 9781419679865
ISBN: 9781419679865
MPN: N/A
Recommended Age Range: 12+ years
Book Title: Muscle RX : Your Prescription for the Ultimate Physique
Number of Pages: 168 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.4 in
Topic: Bodybuilding & Weight Training, General, Diet & Nutrition / Diets
Publication Year: 2007
Genre: Sports & Recreation, Health & Fitness
Item Weight: 13.6 Oz
Item Length: 9.2 in
Author: James Kohler
Item Width: 7.5 in
Format: Trade Paperback
