More Than Stretch - Senior Fitness for Good Health []

Description: One of the keys to life is to keep moving, especially as you age. This safe, enjoyable and easy-to-do fitness program is designed specifically for older adults and seniors. It's fitness for the whole body, inside and out. Includes: stretching, strengthening, improving balance and posture, techniques for relaxation and breathing and rebuilding and maintaning a healthy back. It will also help reduce stress-releated illnesses, reduce pain and ones state of ming. It spreads to your mind and your , permeating all aspects of your everyday life, enabling you to do the things in life that you enjoy doing.

Price: 13.78 USD

Location: Winston-Salem, North Carolina

End Time: 2024-11-15T02:05:47.000Z

Shipping Cost: 0 USD

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Item Specifics

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

EAN: 0709629070028

ISBN: 0709629070028

Package Dimensions LxWxH: 7.44x5.39x0.51 Inches

Weight: 0.19 Pounds

Type: Does not apply

Brand: Goodhealth

Movie/TV Title: More than Stretch: Senior Fitness for Goodhealth

Format: DVD

Genre: Health & Fitness

Studio: Tmw Media Group

Run Time: 57 min.