Description: This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you. • Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?• How does music or the color of the room influence how much—and how fast—we eat?• How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.
Price: 5 USD
Location: York, Pennsylvania
End Time: 2024-11-16T20:09:04.000Z
Shipping Cost: 5.38 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Mindless Eating : Why We Eat more than We Think
Number of Pages: 304 Pages
Language: English
Publisher: Random House Publishing Group
Topic: Psychopathology / Eating Disorders, Diet & Nutrition / Nutrition, Reference, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Item Height: 0.7 in
Publication Year: 2007
Illustrator: Yes
Genre: Health & Fitness, Social Science, Psychology
Item Weight: 9.6 Oz
Item Length: 8.2 in
Author: Brian Wansink
Item Width: 5.5 in
Format: Perfect
