Mindfulness a Practical Guide: 10 Best Ways to Eliminate Stress, Anxiety, Loss o

Description: Mindfulness a Practical Guide by Donna Sanders Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Want to eliminate your Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness?-Stress creates hot temper, raises inflammation, leads to brain damage and decreases your ability to metabolize and detoxify. On the other hand, your immune system is shutted down, the energy powerhouses of your body is also damaged by stress.-Chronic Anxiety can cause a variety of negative effects on your heart, your lungs, your immune system, your brain and your stomach.-Loss of Focus reduces your control; makes you feel more negative and misunderstand of yourself. Moreover, your problem solving get worse, your decision making also becomes incorrect. -Depression is knows as one of the most popular mental health illnesses and also influences negatively your well-being and physical health such as heart attack, weight fluctuations, insomnia, sadness feelings, memory trouble...-Humans wishing is to be far away from Illness and UnhappinessMindfulness a Practical Guide: 10 Best Ways to Eliminate Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness is the very effective solution for the serious problems above, it will show you the system of simple, clear, easy and specific exercises of mindfulness.You can use this system in turn from exercise 1 to exercise 10 and also select only one or some of 10 exercises that fit you to practice. All these used ways with usually practicing daily make the benefits of mindfulness come truth.It will be a life-changer for you to improve your focus, increase your productivity, boost your health and enjoy inner peace and happiness.Inside, you will have: -10 BEST, EASY, SIMPLE, CLEAR and SPECIFIC mindfulness exercises for getting rid of stress, anxiety, loss of focus, illness, depression and unhappiness-High quality and very beautiful images describing the exercises-Professional and clear presentation-And much, much more! Details ISBN 1981956395 ISBN-13 9781981956395 Title Mindfulness a Practical Guide Author Donna Sanders Format Paperback Year 2017 Pages 32 Publisher Createspace Independent Publishing Platform GE_Item_ID:128409229; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.11 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T07:47:37.000Z

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