Mind Over Gut: How Self-Hypnosis and Hypnotherapy Can Help Manage IBS Symptoms,

Description: Mind Over Gut by Linda Baker Have you been diagnosed with IBS? Do symptoms worsen when you step outside your comfort zone? Despite dieting, are flare-ups still a part of your life?I deeply empathize because Ive lived through the daily struggles of these disorders. Like you, Ive faced dark, anxious times, filled with discouragement, often sacrificing too much, too many times. Abdominal pain was a daily occurrence. There have been instances when I was out with friends, overwhelmed by the urge to use the bathroom, only to rush home and realize it was merely a sensation. Distinguishing between normal bowel distention after a meal and the actual need for relief has become increasingly challenging, leading to heightened anxiety and stress. But then, as a ray of sunshine pierced through the darkness, hypnotherapy illuminated my life. The secret lies within our minds, yet again! In "Mind Over Gut," I delve into how the brain communicates with the gut and how hypnotherapy and self-hypnosis can become your steadfast allies in effortlessly regaining control of both your body and your life. I share my personal journey with hypnosis and stories of others whove found relief. Moreover, I provide simple, yet powerful exercises you can start today to alleviate IBS symptoms.Purchasing this book unlocks access to: … Insights into the gut-brain connection and its profound influence on our physical and emotional well-being.… The secrets of hypnotherapy and self-hypnosis, two techniques that leverage the minds power to combat IBS and enhance gut health.… Easy-to-implement exercises for integrating hypnosis into your daily routine, regardless of your meditation or mindfulness experience.… Real success stories from individuals whove dramatically transformed their lives through hypnotherapy, alongside testimonials from medical specialists. With "Mind Over Gut," you will soon approach life with renewed self-confidence. Quickly, youll learn to master your gut, allowing yourself to revel in the simple joys of life that youve until now denied yourself. FORMAT Paperback CONDITION Brand New Details ISBN Author Linda Baker Pages 66 Publisher Independently Published Year 2024 ISBN-13 9798884432000 Format Paperback Publication Date 2024-04-23 Imprint Independently Published Subtitle How Self-Hypnosis and Hypnotherapy Can Help Manage IBS Symptoms, Improve Gut Health, and Enhance the Gut-Brain Connection. Includes a Powerful Hypnosis Script Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:161262918;

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