Description: Mind-Body Stress Reset : Somatic Practices to Reduce Overwhelm and Increase Well-Being, Paperback by Ladyne, Rebekkah; Kain, Kathy L., . (FRW), ISBN 1684034272, ISBN-13 9781684034277, Brand New, Free shipping in the US Based on the innovative Mind-Body Reset (MBR) program, this practical and accessible guide offers tools for calming stress in both mind and body to boost your overall health and happiness. Original.
Price: 19.85 USD
Location: Jessup, Maryland
End Time: 2025-01-02T20:13:59.000Z
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Book Title: Mind-Body Stress Reset : Somatic Practices to Reduce Overwhelm and Increase Well-Being
Number of Pages: 200 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2020
Item Height: 0.4 in
Topic: Alternative Therapies, Pain Management, Mental Health, Self-Management / Stress Management
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 9.9 Oz
Item Length: 9 in
Author: Rebekkah Ladyne
Item Width: 6 in
Format: Trade Paperback