Description: Further DetailsTitle: Biohack Your BrainCondition: NewSubtitle: How to Boost Cognitive Health, Performance & PowerISBN-10: 0062994336EAN: 9780062994332ISBN: 9780062994332Publisher: William Morrow PaperbacksFormat: PaperbackRelease Date: 03/17/2022Description: A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall, or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain is a groundbreaking plan for revitalizing, nourishing, and rejuvenating your most essential asset. Language: EnglishCountry/Region of Manufacture: USItem Height: 203mmItem Length: 135mmItem Width: 17mmItem Weight: 236gGenre: MedicineTopic: Personal Development, Science Nature & Math, Philosophy & Spirituality, Society & CultureAuthor: Kristen WilleumierRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 18.29 USD
Location: GU14 0GT
End Time: 2025-01-16T18:52:07.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Publication Name: Biohack Your Brain
Title: Biohack Your Brain
Subtitle: How to Boost Cognitive Health, Performance & Power
ISBN-10: 0062994336
EAN: 9780062994332
ISBN: 9780062994332
Release Date: 03/17/2022
Release Year: 2022
Country/Region of Manufacture: US
Book Title: Biohack Your Brain : How to Boost Cognitive Health, Performance and Power
Number of Pages: 304 Pages
Language: English
Publisher: HarperCollins
Topic: Healing / General, Life Sciences / Neuroscience, Diseases / Alzheimer's & Dementia
Item Height: 0.8 in
Publication Year: 2022
Genre: Body, Mind & Spirit, Health & Fitness, Science
Item Weight: 8.9 Oz
Author: Kristen Willeumier
Item Length: 8.1 in
Item Width: 5.4 in
Format: Trade Paperback
