Description: Kosher Macros : 63 Recipes for Eating Everything Kosher for Physical Health and Emotional Balance, Paperback by Alfond, Kenden, ISBN 1684429056, ISBN-13 9781684429059, Brand New, Free shipping in the US "Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as "flexible dieting"-allowing you to eat real foods without really depriving your body-Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. "Macro" is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how theyaffect your body. Kosher Macros is a cookbook like no other, with an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by favorite Jewish recipes. This cookbook will fill a void in that there are currently Macros Cookbooks available but these cookbooks are not appropriate for people who observe the Kosher laws because they include non-kosher foods and mix milk and meat in recipes. In addition, the flavor profiles do not necessarily appeal to Kosher eaters"--
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Location: Jessup, Maryland
End Time: 2025-01-03T20:26:42.000Z
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Book Title: Kosher Macros : 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance
Number of Pages: 240 Pages
Language: English
Publisher: Turner Publishing Company
Topic: Regional & Ethnic / Jewish & Kosher, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets, Essays & Narratives
Publication Year: 2023
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 0 Oz
Author: Kenden Alfond
Item Length: 9.2 in
Book Series: Jewish Food Hero Collection
Item Width: 7.5 in
Format: Trade Paperback