Description: About this Item The item is a book Hardback The Author Name is John Medina The Title is Brain Rules for Aging Well : 10 Principles for Staying Vital, Happy, and Sharp Condition New Other Comments Pages Count - 288. Category - Science Product Description - How come I can never find my keys Why don't I sleep as well as I used to Why do my friends keep repeating the same stories What can I do to keep my brain sharp Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167426007
Price: 41.89 USD
Location: US
End Time: 2024-12-22T11:49:28.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Science
Brand: Pear Press
Weight: 0.59
Style: NA
Title: Brain Rules for Aging Well 10 Principles for Staying Vital Hap
Release Title: Brain Rules for Aging Well 10 Principles for Staying Vital Hap
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Brain Rules for Aging Well 10 Principles for Staying Vital Ha
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Brain Rules for Aging Well 10 Principles for Staying Vital Ha
UPC: 9780996032674
EAN: 9780996032674
ISBN: 9780996032674
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: Brain Rules for Aging Well : 10 Principles for Staying Vital, Happy, and Sharp
Number of Pages: 288 Pages
Language: English
Publisher: Pear Press
Item Height: 6.1 in
Topic: Cognitive Science, Aging, General
Publication Year: 2017
Genre: Self-Help, Science
Item Weight: 16 Oz
Author: John Medina
Item Length: 9.2 in
Item Width: 0.5 in
Format: Hardcover
