Description: How to Be Happy or at Least Less Sad, Paperback by Crutchley, Lee; Burkeman, Oliver (FRW), ISBN 039917298X, ISBN-13 9780399172984, Brand New, Free shipping in the US Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Price: 13.97 USD
Location: Jessup, Maryland
End Time: 2024-06-01T22:18:52.000Z
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Book Title: How to Be Happy (Or AT Least Less Sad) : a Creative Workbook
Item Length: 7.5in.
Item Height: 0.4in.
Item Width: 5.5in.
Author: Lee Crutchley
Format: Trade Paperback
Language: English
Topic: Mood Disorders / Depression, Personal Growth / Happiness, Anxieties & Phobias, Motivational & Inspirational
Publisher: Penguin Publishing Group
Publication Year: 2015
Genre: Self-Help
Item Weight: 7.2 Oz
Number of Pages: 160 Pages
