Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Gratitude And Mindfulness Journal: Journal To Practice Gratitude And MindfulnessISBN13:9781952358180ISBN10:1952358183Author:Nathan, Brenda (Author)Description:Mindfulness Is Paying Attention To The Things Around Us Gratitude Is A Feeling Of Appreciation For What One Has In This Gratitude And Mindfulness Journal, There Are Prompts For Writing Things You Are Grateful For, Message To Yourself And Someone To Send A Note Of Appreciation There Are Also Some Pages That Has Mindfulness Exercises In This Journal, You Have Flexibility To Write Down The Dates Of Entry And Not Feel Guilty If You Miss A Day Daily Practice Of Writing In This Journal Is A Great Way To Improve The Quality Of Your Life And Receive Benefits From This Practice Cultivating An Attitude Of Gratitude Yields Many Benefits: Physical, Mental And Spiritual Try To Set A Regular Time To Write In This Journal You Can Write Answers To Some Prompts In The Morning (Question 1 And 2) And Complete The Gratitude List In The Evening It Is Your Journal And You Can Do What Works For You Size Of This Journal Is (6 X 9) Inches Makes A Great Gift For Yourself Or Someone Special Binding:Hardcover, HardcoverPublisher:BrBB House PressPublication Date:2020-08-31Weight:0.75 lbsDimensions:0.38'' H x 9.02'' L x 5.98'' WNumber of Pages:126Language:English
Price: 19.09 USD
Location: USA
End Time: 2024-11-22T03:40:16.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Item Weight: 0.75 lbs
Book Title: Gratitude and Mindfulness Journal : Journal to Practice Gratitude and Mindfulness
Author: Brenda Nathan
Format: Hardcover
Language: English
Topic: General
Publisher: Brbb House Press
Publication Year: 2020
Genre: Self-Help, Health & Fitness