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Get Real Fit: Basic Strength Training With Lynn Hahn

Description: This weight lifting DVD is a must! It provides all your basic strength training needs in a well-planned, easy and effective way. Lynn Hahn will work out with you, using the proper order of g you all the fitness tips necessary to achieve the best results in the least amount of time. In this slow-and-heavy 30-minute workout, you'll generally do 10 reps of an exercise using heavy weights, and then move on to the next -- making it time-efficient and effective. There is a separate chapter with form pointers and safety tips. Beginner through advanced level exercisers will all find value here. Beginners are encouraged to use poundage that is best for them, while the more advanced are encouraged to heavy up.

Price: 11.99 USD

Location: Pompton Plains, New Jersey

End Time: 2024-12-03T15:24:45.000Z

Shipping Cost: 3.49 USD

Product Images

Get Real Fit: Basic Strength Training With Lynn  Hahn

Item Specifics

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

Return shipping will be paid by: Buyer

Format: DVD

Genre: Sports

Rating: NR

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