Garmin Forerunner 255 White GPS Running Watch + Music Capabilities 010-02641-21

Description: Manufacturer Description TUNE YOUR TRAINING Add a beat to your step. Get the training and recovery insights you need to run at a higher level — plus music to motivate you along the way.Get an overview of your sleep, HRV status and daily workout with morning report.Charge less, train more with up to 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode.Push your limits with a built-in triathlon feature and 30+ activity profiles.Plan your strategy with daily suggested workouts, course details and more on the race widget.Utilize a full suite of advanced metrics and training tools to reach your goals.Pay for your post-workout coffee with Garmin Pay contactless payments — and listen to music on the go. READY FOR THE LONG RUN Get an uninterrupted picture of your daily health and nightly sleep with up to 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode. (ALMOST) AS LIGHT AS A FEATHER With its sleek design and 1.7 oz weight, you’ll almost forget you’re wearing Forerunner 255 Music — even when you’re asleep. SWEAT-READY MATERIALS Featuring easy-to-use buttons and a silicone band, this watch is ready to wear — and tear — with durable Corning Gorilla Glass 3. MORNING REPORT Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see. HRV STATUS Gain a deeper understanding of your overall health, recovery and training performance through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team. BUILT-IN SPORTS APPS Tap into 30+ built-in activities, including the triathlon and open-water swimming profiles — new to the Forerunner 255 series. For races and brick workouts, transition to the next activity with a single button press. RACE WIDGET Get ready for your next race with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance. DAILY SUGGESTED WORKOUTS View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar. GARMIN COACH Free adaptive training plans include 5K, 10K and half-marathon programs, featuring guidance from expert coaches that adapt to you and your goals. RUNNING POWER When using a Running Dynamics Pod or HRM-Pro monitor, get a continuous measurement on your wrist of how much power you’re applying to the road as you run, so you can manage your effort. RECOVERY TIME Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts. PACEPRO FEATURE To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance, so you can tailor your efforts to what’s ahead. TRAINING STATUS Using new indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained. ACUTE LOAD See your training history, and compare the intensity of your recent workouts to the optimal range to help improve your fitness. TRAINING EFFECT See how your workouts influence your endurance, speed and power with aerobic and anaerobic training effect feedback. PERFORMANCE CONDITION While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform. RUNNING DYNAMICS When using a Running Dynamics Pod or HRM-Pro monitor, the Forerunner 255 Music watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more — while comparing to others in the Garmin Connect app. COURSES Create or find existing courses in the Garmin Connect app, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner. VISUAL RACE PREDICTOR Based on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training’s impact over time. CROSS-TRAINING Mix up your training with different types of workouts. Free HIIT, strength, cardio, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app. WRIST-BASED HEART RATE The watch constantly samples your heart rate with our latest-generation heart rate sensor and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming. BODY BATTERY ENERGY MONITORING Track your body’s energy levels so you can find the best times for activity and rest. IMPROVED SLEEP MONITORING AND SLEEP SCORE Understand how your body is recovering — and get ready for training — with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score, as well as breakdown of your sleep stages, Pulse Ox and respiration, alongside detailed insights for improved sleep quality. PULSE OX SENSOR This wrist-based Pulse Ox sensor monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation. WOMEN’S HEALTH TRACKING Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app. INTENSITY MINUTES Our intensity minutes feature tells you when during the day you earned them and during what activity. STRESS TRACKING Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed. HEALTH SNAPSHOT FEATURE Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone. MULTI-BAND GNSS SUPPORT Access multiple global navigation satellite systems, and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak or typically don't penetrate — giving you superior accuracy for how far and how fast you’ve run — even in challenging environments. MUSIC ON YOUR WRIST Download up to 500 songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). GARMIN PAY CONTACTLESS PAYMENTS Breeze through checkout lines with Garmin Pay contactless payments through participating providers. SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone. SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses that an incident occurred, the Assistance and incident detection features send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only. LIVETRACK FEATURE Use LiveTrack to let friends and family follow your real-time location\ and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running. GARMIN CONNECT APP See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app. CONNECT IQ STORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app downloaded on your compatible smartphone.What's Included In The Box?The Garmin Forerunner 255 Music Whitestone ships with the following items included:Forerunner 255 MusicCharge/data cableDocumentationFeaturesGeneralLENS MATERIAL: Corning® Gorilla® Glass 3BEZEL MATERIAL: fiber-reinforced polymerQUICK RELEASE BANDS: yes (22 mm, Industry standard)STRAP MATERIAL: siliconePHYSICAL SIZE: 45.6 x 45.6 x 12.9 (mm) (Fits wrists with a circumference of 130-205 mm)COLOR DISPLAY: YesDISPLAY SIZE: 1.3" (33 mm) diameterDISPLAY RESOLUTION: 260 x 260 pixelsDISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)WEIGHT: 49 gBATTERY LIFE:Smartwatch mode: Up to 14 daysGPS-only GNSS mode: Up to 30 hoursAll-Systems GNSS mode with music: Up to 6.5 hoursAll-Systems GNSS mode: Up to 25 hoursAll-Systems GNSS mode plus Multi-Band:Up to 16 hoursWATER RATING: 5 ATMMEMORY/HISTORYClock Features: YesTIME/DATE: YesGPS TIME SYNC: YesAUTOMATIC DAYLIGHT SAVING TIME: YesALARM CLOCK: YesTIMER: YesSTOPWATCH: YesSUNRISE/SUNSET TIMES: YesHealth MonitoringWRIST-BASED HEART RATE (CONSTANT, EVERY SECOND): YesDAILY RESTING HEART RATE: YesABNORMAL HEART RATE ALERTS: yes (high and low)RESPIRATION RATE (24X7): YesPULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep)FITNESS AGE: YesBODY BATTERY™ ENERGY MONITOR: YesALL-DAY STRESS: YesRELAXATION BREATHING TIMER: YesSLEEP: yes (advanced)SLEEP SCORE AND INSIGHTS: YesHYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget)WOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget)HEALTH SNAPSHOT: YesSensorsGPS: YesGLONASS: YesGALILEO: YesMULTI-FREQUENCY POSITIONING: YesGARMIN ELEVATE™ WRIST HEART RATE MONITOR: YesBAROMETRIC ALTIMETER: YesCOMPASS: YesGYROSCOPE: YesACCELEROMETER: YesTHERMOMETER: YesPULSE OX BLOOD OXYGEN SATURATION MONITOR: YesDaily Smart FeaturesCONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): YesON-DEVICE CONNECT IQ™ STORE: YesSMART NOTIFICATIONS: YesTEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): YesCALENDAR: YesWEATHER: YesREALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE: YesBATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH): YesCONTROLS SMARTPHONE MUSIC: YesPLAYS AND CONTROLS WATCH MUSIC: YesMUSIC STORAGE: up to 500 songsFIND MY PHONE: YesFIND MY WATCH: YesVIRB® REMOTE: YesSMARTPHONE COMPATIBILITY: iPhone® and Android™PAIRS WITH GARMIN CONNECT™ MOBILE: YesGARMIN PAY™: YesSafety and Tracking FeaturesLIVETRACK: YesLIVE EVENT SHARING: Android™ OnlyINCIDENT DETECTION DURING SELECT ACTIVITIES: YesASSISTANCE: YesActivity Tracking FeaturesSTEP COUNTER: YesMOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): YesAUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): YesCALORIES BURNED: YesFLOORS CLIMBED: YesDISTANCE TRAVELED: YesINTENSITY MINUTES: YesTRUEUP™: YesMOVE IQ™: YesGARMIN CONNECT™ CHALLENGES APP: yes (optional Connect IQ app)Gym & Fitness EquipmentAVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, YogaCARDIO WORKOUTS: YesSTRENGTH WORKOUTS: YesHIIT WORKOUTS: YesYOGA WORKOUTS: YesPILATES WORKOUTS: YesON-SCREEN WORKOUT ANIMATIONS: YesON-SCREEN WORKOUT MUSCLE MAPS: YesAUTOMATIC REP COUNTING: YesTraining, Planning and Analysis FeaturesHR ZONES: YesHR ALERTS: YesHR CALORIES: Yes% HR MAX: Yes% HRR: YesRECOVERY TIME: YesAUTO MAX HR: YesMORNING REPORT: YesRACE GLANCE/WIDGET: YesHRV STATUS: YesHR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES): YesRESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory)GPS SPEED AND DISTANCE: YesCUSTOMIZABLE DATA PAGES: YesCUSTOMIZABLE ACTIVITY PROFILES: YesAUTO PAUSE®: YesINTERVAL TRAINING: YesIMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION): YesADVANCED WORKOUTS: YesDOWNLOADABLE TRAINING PLANS: YesAUTO LAP®: YesMANUAL LAP: YesREST TIMER: YesCONFIGURABLE LAP ALERTS: YesVO2 MAX (RUN): YesVO2 MAX (TRAIL RUN): YesTRAINING STATUS: improvedTRAINING LOAD: YesTRAINING LOAD FOCUS: YesTRAINING EFFECT: YesTRAINING EFFECT (ANAEROBIC): YesPRIMARY BENEFIT (TRAINING EFFECT LABELS): YesIMPROVED RECOVERY TIME: YesDAILY SUGGESTED WORKOUTS: yes (7 days)CUSTOM ALERTS: YesAUDIO PROMPTS: YesFINISH TIME: YesVIRTUAL PARTNER: YesRACE AN ACTIVITY: YesAUTO MULTISPORT ACTIVITIES: YesMANUAL MULTISPORT ACTIVITIES: YesCOURSE GUIDANCE: YesTOUCH AND/OR BUTTON LOCK: YesAUTO SCROLL: YesACTIVITY HISTORY ON WATCH: YesPHYSIO TRUEUP: YesRunning FeaturesAVAILABLE RUN PROFILES: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra RunningGPS-BASED DISTANCE, TIME AND PACE: YesRUNNING DYNAMICS: yes (with compatible accessory)VERTICAL OSCILLATION AND RATIO: yes (with compatible accessory)GROUND CONTACT TIME AND BALANCE: yes (with compatible accessory)STRIDE LENGTH (REAL TIME): yes (with compatible accessory)CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): YesRUNNING POWER: yes (with compatible accessory)PERFORMANCE CONDITION: YesLACTATE THRESHOLD: yes (with compatible accessory)PACEPRO™ PACING STRATEGIES: YesRUN WORKOUTS: YesRACE PREDICTOR: YesCOURSE- AND WEATHER-SPECIFIC RACE PREDICTOR: YesFOOT POD CAPABLE: YesOutdoor RecreationAVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, RowingPOINT-TO-POINT NAVIGATION: YesBREAD CRUMB TRAIL IN REAL TIME: YesBACK TO START: YesTRACBACK®: YesULTRATRAC MODE: YesUP AHEAD: YesELEVATION PROFILE: YesDISTANCE TO DESTINATION: YesBAROMETRIC TREND INDICATOR WITH STORM ALERT: YesTRAIL RUN AUTO CLIMB: YesVERTICAL SPEED: YesTOTAL ASCENT/DESCENT: YesFUTURE ELEVATION PLOT: YesPROJECTED WAYPOINT: YesSUN AND MOON INFORMATION: YesCycling FeaturesAVAILABLE CYCLING PROFILES: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain BikingALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): YesCOURSES: YesBIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR): YesFTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory)COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS): YesPOWER METER COMPATIBLE: YesCOMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY): YesCOMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): YesCOMPATIBLE WITH VARIA™ LIGHTS: YesSPEED AND CADENCE SENSOR SUPPORT (W/SENSOR): YesSwimming FeaturesAVAILABLE SWIM PROFILES: Pool Swimming, Open Water SwimmingOPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES): YesPOOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): YesSTROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): YesDRILL LOGGING (POOL SWIM ONLY): YesBASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes"REPEAT ON" REST TIMER (POOL SWIM ONLY): YesAUTO REST (POOL SWIM ONLY): YesTIME AND DISTANCE ALERTS: YesPACING ALERTS (POOL SWIM ONLY): YesCOUNTDOWN START (POOL SWIM ONLY): YesPOOL SWIM WORKOUTS: YesCRITICAL SWIM SPEED: YesUNDERWATER WRIST-BASED HEART RATE: YesHEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Swim™ or HRM-Pro™)Kid Activity Tracking FeaturesTOE-TO-TOE™ CHALLENGES APP: yes (optional Connect IQ Toe-to-Toe™ Challenges app)ConnectivitySMART TRAINER CONTROL: Yes

Price: 399.99 USD

Location: Las Vegas, Nevada

End Time: 2024-08-26T17:29:05.000Z

Shipping Cost: 0 USD