Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Fermented Foods For Gut Health: How Kimchi And Sauerkraut Can Improve Your Gut HealthISBN13:9781981718672ISBN10:1981718672Author:Fikes, Teresa L. (Author)Description:(This is a RePrint) - Discover The Beneficial Techniques Of Fermentation For A Healthier Gut In Fermented Foods For Gut Health, We Will Take You Through The Simple Fermentation Process, Its Benefits To Your Body With The Scare Of Not Using Some Form Of Antibacterial Soap, Sanitizers Or Pasteurized Foods And Dairy Products, We Are Killing Off Not Only The Bad Bacteria Which Is Harmful To Our Bodies, But The Good Bacteria That Is To Our Bodies For Attaining Optimum Health Too It Is A Trend Today To Pay For Expensive Probiotic Pills On Eating Huge Amounts Of Yogurt To Replace The Good Bacteria That Are Destroyed Many Of The Benefits Include: Protects Against Pathogenic Bacteria Improves Digestion Helps Your Body To More Effectively Absorb Nutrients From Food Fermentation Is A Natural And Safe Method Of Food Preservation, And Doesn't Involve Any Chemicals Or Artificial Ingredients Not To Mention It Is Easy And Inexpensive To Do As The Bacteria And Yeast Feed On Sugars Surrounding It, Enzymes Are Released To Break Down The Large Food Particles In Other Words, Fermented Foods Are Predigested And It Is Full Of Enzymes, Which The Body Needs Fermenting Food Is Not A New Concept It Has Been Around For Thousands Of Years Something That Has Been Around That Long Has Something To Say About Health This Is Not Just A Way Of Preserving Foods But Also A Way Of Eating Healthier And Having A Healthier Life Fermented Foods For Gut Health Book Will Show You How To Save Some Money While Enjoying Delicious Ways To Improve The Gut Flora For A Better Digestive System Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-12-13Weight:0.14 lbsDimensions:0.08'' H x 9.02'' L x 5.98'' WNumber of Pages:38Language:English
Price: 8.17 USD
Location: USA
End Time: 2024-11-04T09:48:19.000Z
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Item must be returned within: 30 Days
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Book Title: Fermented Foods for Gut Health : How Kimchi and Sauerkraut Can Improve Your Gut Health
Number of Pages: 36 Pages
Language: English
Publisher: CreateSpace
Topic: Health & Healing / General
Item Height: 0.1 in
Publication Year: 2017
Features: Large Type
Genre: Cooking
Item Weight: 3.7 Oz
Item Length: 9 in
Author: Teresa Fikes
Book Series: Homesteading Ser.
Item Width: 6 in
Format: Trade Paperback
