Description: Feral Self-Care by Mandi Em "Mandi Em offers new ideas of how to liberate your unique, authentic, untamed self,... readers will love this guide to living your life in a more feral manner." —Book Riot Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into nature and helps you live your wildest, freest life.Its time for a new type of self-care. No bubble baths. No yoga. Just some truly wild—truly effective—ideas and activities that are good for you and your overall wellness. Its time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience—in all its messy glory. From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. Youll find inspired ideas such as: -Nature sounds ASMR -Dancing in the rain -Primal screaming -Creating a chaotic symphony -And much more! Its time to make self-care as wild as you are, and Feral Self-Care is here to help. FORMAT Hardcover CONDITION Brand New Author Biography Mandi Em is a humorist, author, and chaotic wellness witch. Shes the author of Witchcraft Therapy, and she shares funny, approachable self-help guidance on her blog and social channels for Healing for Hot Messes and resources for nonreligious witches over at The Secular Witch. Her writing has been featured in The New York Times, HuffPost, SheKnows, Refinery29, McSweeneys, and more. She and her husband are born-again hippies raising their three children in beautiful Vernon, BC, in Canada. Review "[This book] will jolt you into living more fully." —Book Riot"Mandi Em offers new ideas of how to liberate your unique, authentic untamed self,... readers will love this guide to living your life in a more feral manner." —Book Riot Details ISBN1507221371 Author Mandi Em Pages 224 Publisher Adams Media Corporation Year 2023 ISBN-10 1507221371 ISBN-13 9781507221372 Format Hardcover Publication Date 2023-11-23 UK Release Date 2023-11-23 Imprint Adams Media Corporation Place of Publication Holbrook, MA Country of Publication United States Subtitle 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self NZ Release Date 2023-11-23 US Release Date 2023-11-23 Illustrations 2-color with illustrations Audience General DEWEY 158.1 AU Release Date 2024-02-13 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158353416;
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End Time: 2024-12-10T03:46:38.000Z
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Restocking fee: No
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Item must be returned within: 30 Days
Format: Hardcover
ISBN-13: 9781507221372
Author: Mandi Em
Type: NA
Book Title: Feral Self-Care
Language: Does not apply
Publication Name: NA