Explore Within Mindfulness Journal (Sacred Geometry): Prompts and Mindful Journa

Description: Explore Within Mindfulness Journal (Sacred Geometry) by Christine Iversen Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A consistent journaling practice is scientifically proven to boost your mood and well-being while reducing stress, anxiety, and depression. A daily writing practice helps to navigate your innermost thoughts, desires, and emotions leading to greater feelings of peace and mental clarity.The Explore Within Mindfulness Journal was created by a long-term journaler and writer who compiled some of the most powerful mindful journaling practices in one book. This journal is perfect for those looking to establish a regular journaling practice as well as those who journal regularly but would like some fresh inspiration.Choose from a variety of beautiful and calming journal covers to fit your personality and inspire you to pick up your journal daily.This journal includes: Journaling Tips & Tricks - Each section of the journal contains information on the benefits of these practices as well as practical guidance for getting started.Five Minute Journaling Pages - Each page contains three prompt questions and space for short responses. These pages are perfect for when you only have a few minutes to write or when youre feeling stuck and need some inspiration for your journaling. Weekly Habit Tracker - Use these Weekly Habit Tracker templates to identify the habits that you wish to incorporate into your daily life, such as exercise, getting to bed earlier, or turning off your screens an hour before bedtime each night. At the end of each day, use the tracker to record which tasks you successfully incorporated that day.Free-Writing Journal Pages - Blank journal pages to free write as you wish. Each page has a prompt, quote, or inspirational musing on top to help spark ideas if youre feeling stuck. There are even a few surprise doodling pages peppered throughout!The Explore Within Mindfulness Journal will guide you on a journey of self-exploration to find joy, meaning, and gratitude in your everyday life. Details ISBN-13 9798416978099 Title Explore Within Mindfulness Journal (Sacred Geometry) Author Christine Iversen Format Paperback Year 2022 Pages 102 Publisher Independently Published GE_Item_ID:142967292; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.41 USD

Location: Fairfield, Ohio

End Time: 2025-01-14T12:46:42.000Z

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