Expert Secrets - Codependency: The Ultimate Recovery Guide to Cure Being Codepen

Description: Expert Secrets - Codependency by Terry Lindberg Start living your life to the fullest! Release yourself from the shackles of codependency, and become the happy person you deserve to be. Let this book guide you through the transformation you ought to make. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem! Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people?Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they dont seem to return te favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you dont have to be worried! There are lots of ways to even the battlefield and get your life back.The first step is to understand what codependency means. Experts say its a pattern of behavior in which you find yourself dependent on approval from someone else for your self-worth and identity.One of the key signs is that your sense of purpose in life wraps around solely one person. You start making extreme sacrifices to satisfy your partners needs, and that becomes your only source of fulfillment.The second step is starting to make changes in your life! It is important to set boundaries and find happiness as an individual. This may take things to turn for better or worse, but in the end the most important person to you is you. This book will guide you through: Recognizing symptoms of an unhealthy codependent relationship Testing yourself to see if you are a codependent personSelf-evaluation on what may have turned you into a codependent personExpert tips on how to turn your life around and become a strong, independent personMechanisms of coping with breaking free from co-dependencyBuilding your self-esteem and setting up boundariesStart living your life to the fullest! Release yourself from the shackles of codependency, and become the happy person you deserve to be. Let this book guide you through the transformation you ought to make. Be the better version of you, because you can do it!Scroll up, click on "Buy Now", and Start Reading! Details ISBN180076216X Pages 52 Language English Year 2020 ISBN-10 180076216X ISBN-13 9781800762169 Format Hardcover Publication Date 2020-10-15 Author Terry Lindberg Publisher Terry Lindberg UK Release Date 2020-10-15 Imprint Terry Lindberg Subtitle The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem. Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:130595757;

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ISBN-13: 9781800762169

Book Title: Expert Secrets - Codependency

Publisher: Terry Lindberg

Publication Year: 2020

Subject: Psychology

Item Height: 203 mm

Number of Pages: 52 Pages

Language: English

Publication Name: Expert Secrets - Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.

Item Weight: 181 g

Type: Textbook

Author: Terry Lindberg

Item Width: 127 mm

Format: Hardcover