Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Wom

Description: Store New Arrivals Add to Favorite View Feedback Contact Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men - Video QR Code Included Description Age Range Description Teens, Adults Style Seated/Chair Educational Objective Fitness, Wellness Material Type Paper Theme Fitness and Health Number of Pieces 35 Item Dimensions L x W 5"L x 3"W Size 3x5in FITNESS FOR ALL - Our chair exercise flashcards let you stay active while seated, perfect for those with limited mobility or recovering from injury; Detailed guidance ensures safe and effective chair exercisesEASY TO FOLLOW - Large, high-quality graphics and clear written instructions make it simple to perform exercises from a distance, even while you're in motion; Fitness cards suitable for all ages and experience levelsDURABLE DESIGN - Made with tear-resistant and bend-resistant materials, our workout cards for women and men are designed for long-lasting use; Compact enough to fit in your pocket, but big enough to read from afarTRAINER-APPROVED - Trusted by professionals, this workout deck comes with well-researched instructions and can be seamlessly integrated into training programs or used for preventative rehabCUSTOMIZABLE CHAIR WORKOUTS - Easily mix and match exercises to suit your mobility level with no extra equipment required; Our adaptive fitness cards deck offers flexibility and inclusivity for everyone Product Description No Matter Your Goals, We've Got You Covered Meet Your Body Where It Is If you're a beginner or struggling with pain, our card decks are made for you. Start with our Pain-Free Fundamentals and Chair Exercise card decks. As you feel more confident, work your way up to our Bodyweight and Resistance Band decks. Once you are ready, progress to our Kettlebell or Fitness Fundamentals deck. Every card contains a 'Scale it Back' section to help you modify movements to meet your needs. Stop Waiting to Be Ready. Start Today! Take Your Cards Anywhere Our cards are perfect for any occasion, including home workouts and travel workouts. Every deck comes in a convenient 3x5in tuck box, and cards are color-coded by their categories, so it's easy to find their spot in the deck. Put the cards in your gym bag, keep them on your night stand, or put them easily into a carry-on bag! Say 'Goodbye' to Your Excuses! Get Fit On Your Terms Want to get fit, but don't want to commit to a personal trainer? Our cards contain all the tools you need to work the muscles you want and build fun and effective routines. Every card has details about target muscle groups, detailed 'how to' cues, and instructions on how many sets/reps to perform. Be sure to check out the Success Tips in every deck for more information on how to build the perfect routine for you! Whether You're Building Mobility Routines, Bodyweight Workouts, or Equipment-Based Programs: Be The Hero Of Your Own Wellness Journey. 5-Star Reviews! "I've had many exercise cards and I have not used/enjoyed the exercises...the exercises in this pack are straightforward and gentle in the approach to fitness..." 5-Star Reviews! "I purchased this product because I was scheduled for foot surgery...I love the variety and detail provided on the cards." 5-Star Reviews! "I like this system! ...It keeps me moving forward" 5-Star Reviews! "These helped me to change up my exercise routine" 5-Star Reviews! 5-Star Reviews! 5-Star Reviews! 5-Star Reviews! Introducing our 'Pain-Free' Products Back pain? Neck Pain? Soreness and Tension? We've got you. Pain-Free Fitness is dedicated to facilitating your healing and giving you the tips and tricks to be successful. If you are struggling with nagging aches and pains, we offer decks that include: Foam RollingBack PainDesk Exercises Stretching and RelaxationCore and Stability Rejuvenate, relax, rehab, or pre-hab with the help of our versatile cards. Step out of pain and into fitness Built By a Trainer and Manual Therapist Our cards were created by a Certified Personal Trainer and Manual Therapist. We did the thinking so that you don't have to. Step 1: Choose the right deck for you. Step 2: Open the deck and read the Success Tips, and scan through the card categories. Step 3: Mix and Match cards to build your perfect routine. Personal Trainer in Your Pocket Move Safely, Learn Easily, and Become Your Fittest Self Step OUT of Pain and IN to fitness with our variety of exercise cards! With card decks to help you get out of pain, get started on your fitness journey, use your home equipment, and build better routines for yourself... You'll NEVER wonder 'what CAN I do?' again? Move Safely Reduce Your Pain and Injuries Build Your Own Workouts Live Your Fittest Life Comparison Chart ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more. SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control. We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address. RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA. PAYMENT We accept PayPal. CONTACT US This page content is yet to come Please ad us to your favorite seller and visit again later Thank You CUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.

Price: 35.27 USD

Location: Lakewood, New Jersey

End Time: 2024-12-27T16:25:53.000Z

Shipping Cost: 0 USD