Description: An extraordinary book which shows you how to PRACTISE Emotional Intelligence. There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'
Price: 23.86 USD
Location: Gloucester
End Time: 2025-01-15T06:19:19.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9780712671675
UPC: 9780712671675
ISBN: 9780712671675
MPN: N/A
Format: Paperback, 336 pages
Author: Ruskan, John
Book Title: Emotional Clearing: Releasing Negative Feelings an
Item Height: 2.8 cm
Item Length: 21.2 cm
Item Weight: 0.29 kg
Item Width: 13.6 cm
Language: Eng
Publisher: Rider
