Description: Emdr Workbook for Trauma and Ptsd : Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life, Paperback by Boardman, Megan; Schwartz, Arielle (FRW), ISBN 1684039584, ISBN-13 9781684039586, Like New Used, Free shipping in the US Once practiced only by clinicians, eye movement desensitization and reprocessing (EMDR) has proven to be a powerful self-help tool for trauma. This evidence-based workbook offers readers easy-to-learn techniques from EMDR to help them not only treat their own symptoms, but actually rewire their brain to let go of traumatic memories and triggers.
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End Time: 2024-04-13T06:31:14.000Z
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Book Title: Emdr Workbook for Trauma and Ptsd : Skills to Manage Triggers, Mo
Item Length: 10in
Item Height: 0.4in
Item Width: 8in
Author: Megan Salar
Publication Name: EMDR Workbook for Trauma and PTSD : Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
Format: Trade Paperback
Language: English
Publisher: New Harbinger Publications
Publication Year: 2023
Type: Textbook
Item Weight: 12 Oz
Number of Pages: 168 Pages