Description: Is a Ketogenic Diet right for you and how to succeed with it? Do you still think that you do not have perfect genetics and there's nothing that can help you? What happens to your body when you start this magic diet? A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest. Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation. Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world. This Keto Diet Cookbook contains Delicious, Healthy and Fat-Burning Recipes. GET THIS BOOK NOW!
Price: 34.29 AUD
Location: Hillsdale, NSW
End Time: 2025-01-01T04:34:12.000Z
Shipping Cost: 32.24 AUD
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EAN: 9781803176819
UPC: 9781803176819
ISBN: 9781803176819
MPN: N/A
Format: Paperback, 110 pages
Author: Willis, Charlotte
Book Title: Easy and Tasty Keto Ideas: Recipes for rapid weigh
Item Height: 0.6 cm
Item Length: 22.9 cm
Item Weight: 0.16 kg
Item Width: 15.2 cm
Language: Eng
Publisher: Charlotte Willis
