Description: Dynamic Strength Training DVD Harry Wong flowing isometrics martial arts Every martial artist is continually striving to improve speed and power. However, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. For over 20 years, Kung Fu San Soo Master Harry Wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with equipment or floor exercises. Dynamic Strength could best be described as "Flowingisometrics," where the practitioner's own body provides the resistance. Unlike isometrics, the resistance exercises of Dynamic Strength are performed in motion, which enhances flexibility and increase the blood flow. Best of all, absolutely no equipment is needed! Harry teaches you how to continually improve your strength and physique. His students have shown phenomenal results in an amazingly short time without ever touching a weight! 58 minutes.
Price: 24.95 USD
Location: Gardena, California
End Time: 2024-07-19T03:01:27.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Case Type: Tall/DVD Case
Rating: NR
Subtitle Language: NONE
Custom Bundle: No
UPC: 808424908908
MPN: VD5287A
Studio: I&I SPORTS
Format: DVD
Region Code: DVD: 0/All (Region Free/Worldwide)
Unit Type: Unit
Language: English
Actor: Harry Wong
Movie/TV Title: Dynamic Strength Training
Unit Quantity: 1
Video Format: NTSC
Sub-Genre: Abs/Core, Aerobics, CrossFit, Extreme Sports, Fitness, Kung Fu, Martial Arts, Self-Help, Strength Training, Tae-Bo, Traditional Martial Arts
Modified Item: No
Subject: Kung Fu
Edition: Standard Edition
Brand: I&I SPORTS
Type: INSTRUCTIONAL
Custom1: dynamic tension, san soo, karate, kicking, mma, strength training
Model: VD5287A
Genre: Educational, Exercise & Fitness, Action & Adventure
Run Time: 58 min
Country/Region of Manufacture: United States
