Description: About this Item The item is a book Paperback The Author Name is Dr.David Katz The Title is Prediabetes: A Complete Guide, Second Edition : Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses Condition New Other Comments Pages Count - 320. Category - Health & Fitness Product Description - Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals. This new, updated edition of the original, reader-approved guide includes even more proven tools to make healthy eating easier than ever-including simple tips for foolproof meal planning, plus even more tasty recipes and meal ideas to cover breakfast, lunch, dinner, and snack time. This comprehensive guide leads you through dozens of concrete steps you can take to reverse prediabetes, reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. You'll learn to:* Identify your risks for developing type 2 diabetes,* Set personalized and meaningful behavioural goals ,* Eat for weight loss and greater insulin sensitivity,* Tweak your favourite recipes to include wholesome foods,* Start or improve upon an exercise plan,* Reduce sedentary time,* Organize and track your progress with tools included in the book. Taking an individualized approach to your lifestyle "reset," it allows you to choose your own path to wellness, and maintain a healthful lifestyle so that you can feel better than you have in years. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167792568
Price: 31.2 USD
Location: US
End Time: 2024-11-25T01:18:29.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Health Fitness
Brand: BenBella Books
Weight: 0.39
Style: NA
Title: Prediabetes A Complete Guide Second Edition Your Lifestyle Re
Release Title: Prediabetes A Complete Guide Second Edition Your Lifestyle Re
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Prediabetes A Complete Guide Second Edition Your Lifestyle R
Colour: NA
Material: NA
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Movie/TV Title: Prediabetes A Complete Guide Second Edition Your Lifestyle R
UPC: 9781637743607
EAN: 9781637743607
ISBN: 9781637743607
Main Stone: NA
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Metal: NA
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Book Title: Prediabetes: a Complete Guide, Second Edition : Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses
Number of Pages: 320 Pages
Language: English
Publisher: BenBella Books
Publication Year: 2023
Item Height: 0.8 in
Topic: Diseases / Diabetes, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 13.6 Oz
Author: Jill Weisenberger
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
