Description: Dialectical Behavior Therapy Skills Workbook for Anger : Using DBT Mindfulness & Emotion Regulation Skills to Manage Anger, Paperback by Chapman, Alexander L., Gratz, Kim L., Linehan, Marsha M. (FRW), ISBN 1626250219, ISBN-13 9781626250215, Brand New, Free shipping in the US Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT), this workbook offers evidence-based skills designed to help readers understand, accept and regulate chronic anger and other intense emotions.
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End Time: 2023-12-10T11:21:17.000Z
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Book Title: Dialectical Behavior Therapy Skills Workbook for Anger : Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
Item Length: 10in
Item Height: 0.5in
Item Width: 8in
Author: Kim L. Gratz, Alexander L. Chapman
Format: Trade Paperback
Language: English
Topic: Self-Management / Anger Management (See Also Family & Relationships / Anger), Psychotherapy / General
Publisher: New Harbinger Publications
Publication Year: 2015
Genre: Self-Help, Psychology
Item Weight: 15.2 Oz
Number of Pages: 200 Pages
