Description: Further DetailsTitle: Never Get Angry AgainCondition: NewEAN: 9781250308351ISBN: 9781250308351Publisher: Saint Martin's Griffin,U.S.Format: PaperbackRelease Date: 04/01/2019Item Height: 209mmItem Length: 138mmItem Width: 17mmItem Weight: 220gAuthor: David J. Lieberman, Ph.D.Language: EnglishSubtitle: The Foolproof Way to Stay Calm and in Control in Any Conversation or SituationISBN-10: 1250308356Description: Take a deep breath and count to ten. Meditate. Visualise your happy place.You’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.Let’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.Country/Region of Manufacture: USGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Never Get Angry Again
Title: Never Get Angry Again
EAN: 9781250308351
ISBN: 9781250308351
Release Date: 04/01/2019
Release Year: 2019
Subtitle: The Foolproof Way to Stay Calm and in Control in Any Conversation
ISBN-10: 1250308356
Country/Region of Manufacture: US
Book Title: Never Get Angry Again : The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Number of Pages: 240 Pages
Language: English
Publisher: St. Martin's Press
Publication Year: 2019
Item Height: 0.7 in
Topic: General, Anger (See Also Self-Help / Self-Management / Anger Management), Self-Management / Anger Management (See Also Family & Relationships / Anger), Emotions
Illustrator: Yes
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 6.7 Oz
Item Length: 8.2 in
Author: David J. Lieberman
Item Width: 5.5 in
Format: Trade Paperback
