Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Cognitive Behavioral Therapy For Beginners: How To Use Cbt To Overcome Anxieties, Phobias, Addictions, Depression, Negative Thoughts, And Other ProbleISBN13:9781539063278ISBN10:1539063275Author:Taylor, Madison (Author)Description:(This is a RePrint) - If You Have Been Suffering From Addiction, Depression, Anxiety, Phobias, Or Anger Management Issues For A Long Time, You Are Probably Ready For Some Relief But It May Seem Like Nothing Works To Relieve Your Pain You May Have Tried Psychotherapy, Group Therapy, Medication, And Even Vitamins And Home Remedies For Your Symptoms, All In Vain After Years Of Trying To Feel Better With No Definitive Results, You May Have Resigned Yourself To A Lifetime Of Suffering Before You Give Up On Ever Getting Well, Why Don't You Try Cognitive Behavioral Therapy? Cbt Is Not Some New Fad In The Self-Help Industry It Is A Tried And True Method That Many Licensed Therapists Incorporate Into Their Practices Scientific Research Has Shown Great Improvements In The Mental Illness Symptoms Of Cbt Patients Compared To Patients Who Are Using Other Therapy Methods Basically, Cbt Works And This Book Is Your Guide On How To Do It Yourself At Home Cbt Works By Training You To Think More Helpful Thoughts Instead Of Just Drowning In Pain And Thinking Negatively, You Begin To Apply Useful Solution-Oriented Thinking To Your Life The Results Are Solutions To Your Problems And Fewer Painful Emotions As You Begin To Think More Positively, You Begin To Change Into A Happier Person Your Life Will Change, Too Cbt Is Not Expensive In Fact, It Can Be Done For Free It Also Is Not Hard It Is A Therapy Method That Works This Book Is Your Comprehensive Guide To How Cbt Works And How You Can Use It To Start Feeling Better Today Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-09-24Weight:0.27 lbsDimensions:0.26'' H x 7.99'' L x 5'' WNumber of Pages:108Language:English
Price: 12.98 USD
Location: USA
End Time: 2024-12-22T11:30:44.000Z
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Book Title: Cognitive Behavioral Therapy for Beginners : How to Use CBT to Overcome Anxieties, Phobias, Addictions, Depression, Negative Thoughts, and Other Problematic Disorders
Number of Pages: 108 Pages
Language: English
Publisher: CreateSpace
Topic: Cognitive Psychology & Cognition
Publication Year: 2016
Item Height: 0.3 in
Genre: Psychology
Item Weight: 6.1 Oz
Author: Madison Taylor
Item Length: 8 in
Item Width: 5 in
Format: Trade Paperback
