Ceylon Dehydrated 100% Organic Pure Natural Carrot pieces Free Shipping !!

Description: Ceylon Dehydrated 100% Organic Pure Natural Carrot pieces Free Shipping !!Ceylon Dehydrated 100% Organic Pure Natural Carrot pieces Free Shipping !!Ceylon Dehydrated 100% Organic Pure Natural Carrot pieces Free Shipping !!Ceylon Dehydrated 100% Organic Pure Natural Carrot pieces Free Shipping !! Drying carrots using a dehydrator preserves the bright orange colour, flavour and most of the nutrients of the fresh vegetable. Dried carrots are terrific in soups (including homemade soup stocks), stews and pasta sauces. They also take up very little space and weigh almost nothing, which makes them very easy to store. Carrots contain many nutrients, including beta carotene and antioxidants, that may support your overall health as part of a nutrient-rich diet. The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. Carrots are found in many colours, including yellow, white, orange, red, and purple. Orange carrots get their bright colour from beta carotene, an antioxidant that your body converts into vitamin A. This article tells you everything you need to know about carrots. Nutrition facts Carrots’ water content ranges from 86–95%, and the edible portion consists of around 10% carbs Carrots contain very little fat and proteinThe nutrition facts for two small-to-medium raw carrots (100 grams) are: Calories: 41Water: 88%Protein: 0.9 gramsCarbs: 9.6 gramsSugar: 4.7 gramsFiber: 2.8 gramsFat: 0.2 grams Carbs Carrots are mainly composed of water and carbs. The carbs consist of starch and sugars, such as sucrose and glucose They are also a relatively good source of fiber, with one medium-sized carrot (61 grams) providing 2 grams. Carrots often rank low on the glycemic index (GI), which is a measure of how quickly foods raise blood sugar after a meal. Their GI ranges from 16–60 — lowest for raw carrots, a little higher for cooked ones, and highest for puréed Eating low-glycemic foods is linked to numerous health benefits and considered particularly beneficial for people with diabetes Fiber Pectin is the main form of soluble fiber in carrots Soluble fibers can lower blood sugar levels by slowing down your digestion of sugar and starch. They can also feed the friendly bacteria in your gut, which may lead to improved health and decreased risk of disease What’s more, certain soluble fibers can impair the absorption of cholesterol from your digestive tract, lowering blood cholesterol The main insoluble fibers in carrots are cellulose, hemicellulose, and lignin. Insoluble fibers may reduce your risk of constipation and promote regular bowel movements Vitamins and minerals Carrots are a good source of several vitamins and minerals, especially biotin, potassium, and vitamins A (from beta carotene), K1 (phylloquinone), and B6. Vitamin A: Carrots are rich in beta carotene, which your body converts into vitamin A. This nutrient promotes good vision and is important for growth, development, and immune function.Biotin: A B vitamin formerly known as vitamin H, biotin plays an important role in fat and protein metabolism .Vitamin K1: Also known as phylloquinone, vitamin K1 is important for blood coagulation and can promote bone health Potassium: An essential mineral, potassium is important for blood pressure control.Vitamin B6: A group of related vitamins, B6 is involved in the conversion of food into energy. Health benefits of carrots Lower blood cholesterolWeight lossEye health

Price: 12.25 USD

Location: Matale

End Time: 2025-01-18T14:01:30.000Z

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