Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Calisthenics For Beginners: 50 Bodyweight Exercises The #1 Bodyweight Training Starter GuideISBN13:9781539045809ISBN10:1539045803Author:Calisthenics, Pure (Author)Description:(This is a RePrint) - Calisthenics For Beginners: The #1 Bodyweight Training Starter Guide► On Sale + Free Bodyweight Workout Program, Limited Time ◄Bored Of The Same Old Workout Plan? Hit A Brick Wall In Your Progress? Want To Shock Your Body With Something New? Keep Reading Welcome To The World's Most Effective Training Program This Is A Beginners Guide To Bodyweight Exercises Guaranteed To Get Results Let's Take A Closer Look The #1 Starter Guidewhen We Say We're #1 We Really Mean It This Is The Most Complete Calisthenics Starter Guide Available Today Here's A Sneak Peak Of What's Inside: How Calisthenics Workswhat Calisthenics Can Do For You50+ Bodyweight Exercises You Can Learn + Photo Demonstrationsexpert Advice On Sets, Reps And Formnutritional Advice To Maximize Your Resultsguide To Warming Up And Preparing For Calisthenicscore Lessons In Flexibilitycardio And Conditioning Drills To Blast Body Fat And Get Shreddedhow To Transition From Beginner > Intermediate Level Smooth And Fastevery Exercise Explained With Photoscalisthenics Experts Break Down Every Exercise Into Simple To Follow Steps With Pictures It's As Easy As 1, 2, 3 Also Included Are Precise Recommendations For Numbers Of Sets, Reps And Hold Times For Every Exercise It's Like Having A Personal Trainer In Your Pocket Packed With Epic Extraswhen You Purchase This Book You Will Receive Our Calisthenics Bumper Pack To Help You On Your Journey Here's What's Inside: Bonus #1Get Your Very Own Beginners Bodyweight Training Program Free With This Book Features A Full Week Of Exercises To Help You Master The Fundamentals Of Calisthenics Bonus #2Get Our Exclusive 'Six Pack Secrets' Guide Free With This Book To Help You Build A Rock Solid Core In Double Quick Time Bonus #3Free Expert Calisthenics Advice And Support Inside This Book Is Your Invitation To Join Our Community And Mix It With The Pros Start The Road To Superhuman Today There Is Simply No Better Way To Build A Superhuman Body Than With Calisthenics So, What Are You Waiting For? Let's Get Started Buy Now And Get It Fast Tags: Calisthenics, Calisthenics For Beginners, Bodyweight Exercises, Calisthenics Routines, Calisthenics Workout, Calisthenics Book, Calisthenics Exercises Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-11-08Weight:0.85 lbsDimensions:0.4'' H x 10'' L x 8'' WNumber of Pages:188Language:English
Price: 16.4 USD
Location: USA
End Time: 2024-11-21T13:41:40.000Z
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Book Title: Calisthenics for Beginners : 50 Bodyweight Exercises-The #1 Bodyweight Training Starter Guide
Number of Pages: 186 Pages
Language: English
Publisher: CreateSpace
Topic: Training
Item Height: 0.4 in
Publication Year: 2016
Genre: Sports & Recreation
Item Weight: 17 Oz
Item Length: 10 in
Author: Pure Calisthenics
Book Series: The Superhuman Ser.
Item Width: 8 in
Format: Trade Paperback
